Trust After Emotional Affair

FREE Report:
What to Do RIGHT Now After the Affair

Get instant access and uncover the 21-most effective steps marriage counselors are using to help their clients survive an affair. Add your name and email below to receive this report and Marriage Sherpa's FREE email course for surviving the affair.

  • Erase the images from your mind…
  • Rebuild your self-esteem…
  • How to talk about the details…
  • How to find out why it happened…
  • Why you don’t need to forgive…
  • 10 things you must do TODAY…
  • Decide if you should stay or go…
First Name
Email

Your Husband's Emotional Affair Can Be Stopped - Ending an Emotional Affair

A husband's emotional affair is one of the wife's worst nightmares. We have seen it on movies or read about in books about how a husband is giving more attention and care on another woman than his own wife. But this does not automatically mean that he does not love his wife anymore.

There have been a lot of debates whether emotional affair constitutes infidelity or cheating. But what is certain is that physical intimacy is most likely to develop especially if the couple is always having a fight.

As soon as you notice your husband's emotional affair, it is important that you act quickly. Do not wait until the worst will come or the problem will be irreversible. Women who are undergoing this type of problem will usually feel betrayed, devastated, and shocked. Therefore, you should do something about it as soon as possible.

Always observe anything strange or some unusual changes like you are not getting much attention anymore or he has become moody. Trust your intuition as they are always right.

You can also find out the identity of the special friend of your husband. Emotional affair usually happens with a co-worker, an old friend, or anyone over the Internet. By doing so, you will have an idea how to resolve the problem and prevent it from happening again.

Before you take any action, it is important that you know what you really want first. Ask your self if you want to continue your relationship. Weigh-in the options if what is best for you and your children. The good news is that most of the husbands who are having an emotional affair choose to go on with your relationship.

Below are the top 3 ways to stop your husband's emotional affair:

Communicate

Like any other relationship issues, talking is one of the most effective ways of ending an emotional affair. Explain to him that what he is doing is going to affect you, your work, and most importantly, your children. In this way, you will also recognize the cause of the problem and solving it will be much easier.

You can also try to talk to the special friend of your husband. Emotional affair can easily be remedied especially if the third-party has really no bad intentions.

Spend More Time With Each Other

Remember the happy moments during your first few months of your relationship. Like how you enjoy watching a movie together or go on picnics. Try to do it over again and talk about your unforgettable experiences. If you have children, bring them along with you to make it more fun.

Counseling

If all else fails, you can resort to counseling programs. This might cost money but you cannot put a price on having a good family relationship. There are also different kinds of retreat programs you can attend that are enjoyable if you feel awkward attending counseling programs.

One of the biggest mistakes other women do in resolving their husband's emotional affair is giving an ultimatum or become stricter. This will usually backfire as men do not want to be controlled over.

About the author: Emily Atkins is a writer about emotional affairs and other marital problems. Visit her website and learn more about ending your husband's emotional affair

Source: http://www.isnare.com/?aid=615902&ca=Marriage


Learn What To Do If Your Wife Had An Affair Here!

This entry was posted in rebuilding self esteem after an affair and tagged . Bookmark the permalink.

9 Responses to Trust After Emotional Affair

  1. rick gandil says:

    How can I regain my spouse’s trust after an emotional affair?
    More than a year ago, my wife and I were going through tough times. We rarely had sex — one gap was over a year — and I felt she had completely disappeared into her role as a mother. While I respected her being a great mother, there’s more to life than that. I expressed my frustrations to her, and even warned that we could end up breaking up if there wasn’t something more to our relationship.

    I don’t think she ever took it seriously. She refused to go to couple’s therapy because she said that’s what people do when they want an excuse to divorce. While this was going on, I started developing a friendship with a woman at work. It became an intense friendship, although nothing physical. One night when we were traveling together, and I had had a few drinks, I told her how unhappy I was in my marriage and asked if there was any chance that we could end up together if I ended up divorced. I told her I didn’t want an affair — just if I became available, so to speak. She said no — she wasn’t going to be the reason my family broke up. A week or so later, I drafted an email to this woman that described how she had turned me down, how much I still wanted her, and how I wanted to still be close to her even if it was just as friends/co-workers. That was the gist of the email, but the language of the email was a wee bit over the top. After I wrote it, I re-read it, and decided I couldn’t send this email and never sent it.

    Over the next few months, this woman and I stopped interacting and grew pretty cool to each other. I was focusing on strengthening my marriage and while things were far from perfect, they were improving. Fast-forward a year, things between my wife and I are much improved, I’m really looking forward to the future with her. Then she discovers this draft email that I never sent but forgot to erase from my computer.

    She’s crushed and wants to end the marriage. I’m not sure that’s serious or an off-the-cuff reaction, but I’m lost about what to do.

    • catie_x says:

      Taking out of context I can understand why your wife is upset, but it’s nothing to destroy your marriage about. I think you need to explain to her what you were going through for a while (from the sounds of it) she was too busy to think about your emotional and physical needs in the relationship. Your wife needs re-assurance of your love for her at this time. I really hope you work it out – good luck! I mean ask her: ‘Do you love me that little that we can’t work through such a small thing?’ I mean if you look at the big picture, your family life and happiness are so much more important than some doubts about your relationship that you felt over a year ago.

  2. Kerry F says:

    How long does it take to trust your husband after emotional affair?
    After several months of strange behavior my husband left his e-mail open one day on my computer. I ended up finding several messages to an old co-worker that definitely was not casual friendly chatter. When I confronted my husband he at first laughed it off but after several days of discussion agreed that what he did was wrong. He admitted some of their banter was wrong but claimed that this poor girl has no friends and he is just there to let her vent. It is one thing to vent, another to discuss weekend plans or plans to run away to Hawaii together! I argued that I would never trust him with this particular person again, while it was nice he wanted to be her friend he had moved to some inappropriate behavior and that he was married and she should find other friends. He continued to hear from her for several months and I caught him lying about it a few times. Each time this ended up causing us a lot of drama and heartache. Finally I just told him if he was going to be in contact with her, fine- but he MUST tell me about it immediately. He agreed and did okay for a couple of months. However then, out of the blue on a Sunday afternoon he gets a text from her. This blew my mind because he had promised me that it was just a work relationship via e-mail however to me this just threw it into an entirely new level. He was embarrassed and did not want to discuss it. So I reminded him of our deal. He promptly deleted the message completely so I could not read it but I found several other ones from her with him stating how much he missed her. Long story short, he finally got the fact that he could not have any contact or relationship with her and cut ties- as far as I know. He has a work e-mail that I do not have access to and is very good at making sure to delete all old mail on his other account as well as text messages.
    Anyway- he finally cut contact almost a year ago but I still have a very difficult time trusting him. I cannot read his mind and while I want to believe he is being honest, I truly have no way of knowing for sure. How long does it take to build that trust back up? In the beginning he was very focused on making things better between us but lately he is falling back to his old ways and it makes me jumpy!

    • Watergirl says:

      Once trust is broken it is broken.First let me say you did nothing wrong at all.I would have confronted him too. This will always be in the back of your mind trying to push forward..It takes Professional help for this one .I wish I had a magic answer for you but truly the only way to build back trust is both of you in counseling with a certified professional

  3. Snow Bunny says:

    Honest answers only…PLEASE!!! Is it ever possible to regain your spouses trust after an emotional affair?
    The emotional affair was long distance only…by phone…for 1 year after we were married. She NEVER knew he got married until I told her. Thoughts please…

    • One Fat Dad says:

      Trust is the hardest thing to stitch back together when its torn, and when it’s healed, its scarred. So unless he is willing to change, and you are something special in that you can truly forgive, the trust will be like eggshells. All I can say is best of luck, I hope he can change and make it count, and you can truly forgive and forget.

  4. OceanButterfly says:

    How can you trust after an emotional affair?
    My husband had an emotional affair and now I see messages between him and his ex asking when her lunch is and is calling her she recently moved back to do town.

    • Bobby says:

      I would agree that you need to show trust in him to allow for him to prove he is worth your trust. If he is not going to make changes on his end though, it will become very difficult to get over and build that trust. At this point there should be no reason for contact between the two of them and the fact that he is still reaching out to her tells you that he isn’t ready to move on.

      I am in a similar situation and it is hard to deal with. They say it is over and they want to work things out, but then turn right back around and continue the very same behavior. I wish you luck and hope things work out for the best.

  5. Siouxsie 66Sick says:

    Should I trust her again after an emotional affair or end my 3 1/2 year relationship?
    My gf has kept in touch with her ex gf even though she knows it bothers me greatly. She lives in another country and they were together 3 yrs. They broke up when she met me. They talk on the phone when I’m not around. Two days ago I found inappropriate emails that have spanned our entire relationship. She has not seen her physically but I believe this was an emotional affair (my gf disagrees and said nothing is going on). She has apologized and says she is in love with me. She also has a habit of compulsively telling little white lies in her daily life but that I’ve always overlooked. I can’t believe she has been talking to her ex in such a way when we have shared a home, bed and life together? She can’t tell me why she did it? Should I try and make things work and try and trust her again? I don’t know if I’ll ever know if she is lying and still carrying on with her ex? I believed her with all my heart that she was faithful and that they only talked on a friendly basis. She had me fooled.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>